Holistic Bodywork for Relaxation, Pain Relief and Optimal Movement
Revitalize your body and mind with our comprehensive mobile massage and personal training services. Enjoy the ultimate relaxation experience in the comfort of your own home, or enhance your fitness journey with tailored, personalized training sessions designed specifically for your unique needs.
About Me:
Welcome, dear friends! My name is Jeff Chatha, the owner of JC Bodywork and Fitness. I’ve been a Certified Massage Therapist and Holistic Health Practitioner since 2010 and a Certified Personal Trainer since 2025.
As a native San Diegan I graduated from the International Professional School of Bodywork. My training centered around Structural Integration and Asian Healing arts. I am proficient in several modalities, including Structural Integration (based on the Rolf 10 sessions), Deep Tissue Sculpting, Sports Massage, Zen Shiatsu, Swedish Massage, Sensory Repatterning, and Jin Shin Acutouch. I became a certified personal trainer in February of 2025, through Show Up Fitness because I believe that movement is medicine, especially when you have someone to guide through uncharted territories. With my combined experience in therapeutic bodywork and fitness programming, I am on a mission to help you manage stress and to feel better in your body.
When you work with me, you’ll experience:
-Tailored sessions blending techniques that match your individual needs.
-Clear communication about what we are addressing and why.
-Respect for your body signals; pressure is always a dialogue.
-Practical guidance to extend your results to your everyday life.
This work isn’t just my profession; its how I help my community thrive. I look forward to working with you!
